– 4 boneless, skinless chicken breasts
– 1 cup fresh pineapple chunks (or canned, drained)
– ⅓ cup brown sugar
– ¼ cup soy sauce
– 1 tablespoon olive oil
– 2 cloves garlic, minced
– 1 teaspoon freshly grated ginger
– 1 teaspoon red pepper flakes (optional)
– Salt and pepper, to taste
– Chopped green onions, for garnish (optional)
Creating this delightful Brown Sugar Pineapple Chicken involves several simple steps. Follow this guide for a stress-free cooking experience:
1. Prepare the Marinade: In a bowl, combine brown sugar, soy sauce, olive oil, minced garlic, and grated ginger. Whisk together until mixed well.
2. Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it’s evenly coated. Seal the bag and refrigerate for at least 30 minutes (or up to 2 hours for more flavor).
3. Preheat the Grill or Skillet: Heat a grill or skillet over medium-high heat.
4. Cook the Chicken: Remove the chicken from the marinade, shaking off excess liquid. Season lightly with salt and pepper. Place the chicken on the grill or skillet. Cook for about 6–7 minutes on each side, or until fully cooked and internal temperature reaches 165°F (75°C).
5. Add Pineapple: In the last 2 minutes of cooking, add the pineapple chunks to the grill or skillet to caramelize slightly, enhancing their flavor.
6. Serve: Once cooked, remove the chicken from the heat and let it rest for a few minutes before slicing.
7. Garnish: Top with chopped green onions for an added touch of color and flavor.
With these clear instructions, you can easily create a scrumptious Brown Sugar Pineapple Chicken dish that delights your family and friends.