– 1 pound boneless, skinless chicken tenders
– 1 cup all-purpose flour
– 2 large eggs
– 1 ½ cups breadcrumbs (preferably panko for extra crunch)
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon paprika
– ½ teaspoon salt
– ½ teaspoon black pepper
– ½ teaspoon cayenne pepper (optional for heat)
– Olive oil or cooking spray for greasing
Here’s how to prepare these amazing homemade chicken tenders:
1. Preheat the Oven: Preheat your oven to 425°F (220°C). This high temperature is crucial for achieving that desired crispiness.
2. Prepare the Chicken: Wash and pat dry the chicken tenders with paper towels. This helps the coating stick better.
3. Setup for Dredging: In three separate bowls, place the flour, beaten eggs, and breadcrumbs mixed with garlic powder, onion powder, paprika, salt, black pepper, and optional cayenne pepper.
4. Dredge the Chicken:
– Start by coating each chicken tender in the flour, shaking off any excess.
– Next, dip it into the beaten eggs, ensuring it’s fully covered.
– Finally, coat the tender in the breadcrumb mixture, pressing down gently to ensure it adheres well.
5. Arrange on a Baking Sheet: Line a baking sheet with parchment paper or lightly grease it. Place the coated chicken tenders on the sheet in a single layer, ensuring they don’t touch.
6. Lightly Oil: Spray the tops of the tenders with olive oil or use a brush to lightly apply oil. This helps to create that crispy, golden finish.
7. Bake: Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the tenders are golden brown and cooked through. Internal temperature should reach 165°F (75°C).
8. Serve: Once fully cooked, remove the tenders from the oven and let them cool slightly before serving.
By following these easy steps, you’ll create Crispy Homemade Baked Chicken Tenders that are simply irresistible.