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Quick & Healthy Honey BBQ Chicken Rice: An Incredible 5-Step Recipe

Ingredients

– 1 lb boneless, skinless chicken breast
– 1 cup cooked brown rice
– ½ cup honey
– ½ cup barbecue sauce (your choice)
– 1 tablespoon olive oil
– 2 cups mixed vegetables (bell peppers, broccoli, or corn)
– Salt and pepper to taste
– Fresh cilantro (for garnish, optional)

Instructions

Creating Quick & Healthy Honey BBQ Chicken Rice is simple and rewarding. Just follow these steps:

1. Prepare the Chicken: Slice the boneless chicken breast into bite-sized pieces. Season with salt and pepper.
2. Heat the Oil: In a large skillet, heat the olive oil over medium-high heat.
3. Cook the Chicken: Add the chicken pieces to the skillet. Cook for about 5-7 minutes, or until golden brown and fully cooked.
4. Add Sauce: In a small bowl, mix together honey and barbecue sauce. Pour this mixture over the chicken, stirring well to coat.
5. Add Vegetables: Toss in the mixed vegetables and cook for an additional 5-7 minutes, until they’re tender and heated through.
6. Serve Over Rice: Serve the honey BBQ chicken and vegetables over a bed of cooked brown rice. Garnish with fresh cilantro if desired.

These straightforward steps will guide you to create an incredible dish that is not only scrumptious but also nourishing!

Nutrition